Stress Free Sunday

Motivation Organizing

In response to the recent high volume of stressed out clients and over scheduled executives, I would like to institute stress free Sunday. This might seem impossible to some but let’s start small. All I ask of you today is that you take a few minutes to stretch, then choose a nice spot, sit down, and look at the view around you. That’s it!

I would love to hear how you deal with stress at home or work!


7 thoughts on “Stress Free Sunday

  1. Kelly Grace

    The physical clutter of ‘unused stuff’ and the emotional clutter of ‘unfinished work/projects’ are big stress generators (as I’m sure you must constantly remind clients). I recently gave away a beloved old sofa that was taking up space in the garage. Today I’m tackling a long overdue office project. It feels great to regain the physical space and the mental clarity. That translates to stress reduction šŸ˜‰ This afternoon I’m going out to swim and read a novel or nap on the chaise lounge. That’s my reward to myself for getting things done!
    I’d have loved your job.


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